Smile is a Gift

🙂 Smile convert enemy into friends.
🙂 Smile increases your face value.
🙂 Smile takes you to Success.
🙂 Smile get rid of hatred and agony.
🙂 Smile reduces Stress.:-) Smile walks on the track of happiness.
🙂 Smile resembles Forgiveness.:-) Smile is contiguous.
🙂 Smile on your face is your real beauty.
🙂 Smile is priceless.
🙂 Smile clears the negative atmosphere.
🙂 Smile injects love in a dead people.
🙂 Smile answers all your problems.

“The more you spread Smile, the more happiness you earn.”

So,

Keep-Smiling-Always

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Tough time makes you Strong

It was a summer noon and classroom was jam packed. Teacher was busy in showing the exam papers. She was calling the names of every student one by one and the student had to stand-up and she would speak the marks. Few students passed in her exam and few students (like me) failed.

DontStress

“Aviral”, she called my name irritatingly. As soon I stood up, she stared at me suspiciously like I just murdered someone.

She shouted, “Aviral you are failed.” She repeated this sentence twice. It dint pinch me when she spoke these words angrily. “Aviral, you simply can’t pass this academic year. You never concentrate in class.”

I dint utter a single word. She continued aiming relentless words at me. “Aviral, you are nothing and you are a GONE CASE… A GONE CASE (She repeated deliberately). You cannot do anything in life.”

This time it pinched me. I felt like someone has brutally stabbed knife in my heart. I broke down. I was shattered into pieces.

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Source: http://www.simplystacie.net/2011/12/quotes-for-tough-times/

This is just one example. I have been criticised a lot in my whole life especially in my teenage days. Those days I used to ask myself, Why me? Like all kids, I was too a soft hearted and emotionally weak. I wouldn’t be lying if I say that thousands of times I found myself crying.

Was I really a weak person?

Yes I was and believe me I have cursed myself several times when I was immaturely young.

As the time passed by, fog of negativity in front of my eyes started lifting and things got much clearer. Things started becoming transparent from translucent.

Unfortunately, I was wrong. I was lucky and a blessed child as I faced such situations in my early ages. Had I not faced these tough conditions, I would have never learned from life and critics.

It made me stronger, strong like a rock. It made me mentally tough and a matured person. It taught me how to react in such conditions and especially how not to get outburst. I learned from my life and learned from others’ lives as well.

“We must accept finite disappointment but never lose infinite hope.”

– Martin Luthar King Jr.

We should never get upset or lose our confidence and faith from the tough times and especially from tough-to-handle people. They are temporary. It makes us strong not physically but most importantly mentally. We must learn to control our mind and heart. As I believe, emotions and sentiments are most important part and it must be kept preserved only for our loved ones.

I am still learning from my day to day life and now am very confident in handling such situations. I am thankful to god who made me strong at a very right time.

Just to Epitomise:

Never get disheartened or get panic from tough conditions and egoistic people. They teach us in a long learn. Always wear smile on your face no matter what problems you face. Think and be patient and act smartly.

Keep Smiling…. 🙂

Thanks,

Aviral

Flush the Stress and Relax

One fine evening, one of my friends came to my home. He looked stressed and disturbed. He seemed to be in extreme pressure. I asked him the reason of the stress.

“It’s because of work pressure and due to this I scolded my wife at home”, he replied.mental-stress

I thought for a while.

I went inside the kitchen and brought a glass of water and asked him, “How heavy is this glass of water?”

He replied amazingly, “May be around 300 gm.”

I continued, “What if I ask you to hold it for a while may be for a minute? Then there would not be any problem. If you hold it for an hour, then you will have ache in your right arm. If you hold for a day, then without a doubt I have to hospitalize you. “

I added, “Weight does not matter at all, does it?”

In each case, it’s the same weight, but the longer we hold it, the heavier it seems.

“Now you compare this with stress. If we carry all the burdens on our shoulders and problems in our mind all the time, sooner or later, the burden seems to be a like Mount Everest on our mind and won’t be able to carry it.”

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Source: bloggingbehavioral.blogspot.com

Now, I asked him to hold the glass till he feels pain in his arms. He held it for around five minutes and then put it down.

I said, “As you felt pain, you have to put the glass down and need some rest to hold it back.”

When we are refreshed, we can carry on with the burden and pressure.

Finally I concluded, “Whenever you return home tonight, put the burden of work down and do not carry it home just like you remove dusty shoes before entering the home. Relax and enjoy with your family and just forget the pressure of office or burden of professional life. By not doing this, you are not only injecting more stress and creating a headache but also you may ruin your relationships at home.”

My friend seemed more satisfied and he thanked me for the motivational lesson.

Life is beautiful so never take stress. Stress and mental burdens are just temporary and it has no place in the beautiful mind.

Keep Smiling… 🙂

Thanks,

Aviral