I Promise Myself

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promise myself

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Tips to Selfcare

Positivity comes from Self caring.

If we do not care about our selves, we should not expect Positive attitude. Self caring comes from Self development. And we develop ourselves by Learning. Learning new skills. And to learn we have to be Passionate.

buddhaListed here are the few steps to Self Care:

  • Trust your Instincts.
  • Never ever give up your Dreams.
  • Never lose Hope.
  • Respect Time.
  • If it feels wrong, Stop doing it or Don’t do it.
  • Never use bad words for anyone.
  • Don’t Underestimate yourself.
  • Say ‘NO’ when you feel it.
  • Say ‘YES’ when you feel it.
  • Be Kind and Polite to everyone you meet.
  • Stay away from Negativity and Negative People.
  • Don’t be a people Pleaser as you can not please everyone.
  • Wear Smile on your lips.
  • Let go of what you can’t control.
  • Never renege on your Promises.
  • Love your Life.
  • Love people.
  • Expect Less.

If I have missed some, please feel free to add in the comments below.

Keep Smiling… 🙂

Get rid of Pessimism Web

Optimism and Pessimism, these two words can make or destroy people. Optimistic in life crops up positivity and always lead to better and happy life. While pessimists always struggle.

winchurchquoteOur own confidence depends on our society and people who surrounds us. Wherever we go, pessimists follow us just like our own shadows. If our colleagues or friends are pessimists then it may make a dent on our confidence as well. The best part is, just ignore them and concentrate on our work.

I read a story about Robert Fulton.

Robert Fulton invented the steamboat.

English: Robert Fulton, holding a watch fob in...

Photo credit: Wikipedia

On the banks of the Hudson River he was displaying his new inventions. The pessimists and the skeptics were gathered around to observe. They commented that it would never start. Low and behold, it did.

As it made its way down the river, the pessimists who said it would never go, started shouting, “It never would stop.”

What an attitude!

people-quoteHad Robert Fulton listened to his critics or had he caught in the web of pessimism, he wouldn’t have invented the steamboat.

It happens with all of us. Whenever we talk about new ideas, people raises their questions. Pessimists stand and start criticizing.

“You Will Never Reach Your Destination, If You Stop And Throw Stones At Every Dog That Barks. Better To Throw Biscuits And & Move On…”

Dhirubhai Ambani

Break this Pessimist barrier and move.

We must never respond to these situations or pessimism. Try your best to achieve your goals and change the world.

“When you have vision it affects your attitude. Your attitude is optimistic rather than pessimistic.”

– Charles R. Swindoll

Keep Smiling.. 🙂

Thanks,

Aviral

Shaping your Attitude – Jeff Botch

Everyone of us can learn from our seniors, mentors and those we admire.  Every day is an opportunity to learn.  One of my inspirations, whom I admire and respect is Mr. Jeff Botch from San Diego, USA. He is a talented writer, personal development coach and a sales professional.

Jeff BotchIt is with great pleasure that I share with you today, the wonderful prolific writer who invented The ASAP Model along with hundreds of motivational articles and published his book, “BIG FEATS” on children’s development.

Mr. Botch says that the determining factor in how your days, weeks, months and years will ultimately play out is directly related to your attitude.  If you choose not to shape your attitude than what you are ultimately doing is giving other people and situations the ability to determine the outcomes in your life.

Below are 3 action steps he offers that you can use to take control of your attitude.

1. Affirm “Today is going to be MY day,” when you wake up in the morning.

today is my dayIf you are not someone who has bought into affirmations yet than you are going to need to change your thinking. Affirmations are simply a way to program the types of outcomes you desire into your sub-conscience mind. The simplest way to explain the power of affirmations is using the example of that 1st song you hear in the morning. If you wake up to a clock radio and hear some corny song you’ll likely be humming it all day long. By affirming the same positive thought into your mind from the moment you wake up you’ll surely be replaying it throughout your day and ultimately giving your sub-conscience mind the ability to manifest the result.

2. Smile at everyone!

be_nice_and_smile_to_everyoneTake this as a challenge and try to make good on it for an entire day. Everyone that you make eye contact with should receive a smile from you. This simple change from not smiling to smiling at everyone will not only brighten up the other person’s day but it’ll change the way your day unfolds.

3. Let drivers merge in front of you when you have the opportunity. You should have a couple opportunities every trip you take. By focusing on this simple act, you’ll start to change your mind frame from that of “What’s in it for me?” to “How may I serve?” When you start to think of the other person and honestly care about their needs you’ll start attracting the things you want into your life.

truthfulAccording to Mr. Botch, these are 3 simple action steps that will help you to begin shaping your attitude and he offers them as a challenge to you.

Keep Smiling… 🙂

Thanks,

Aviral

Forwarded and Edited by Mr. Jeff Botch